Lift4Fit Gym workout logger 1.1.53
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Free Version
Publisher Description
Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from popular templates like 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create your own. Features over 100 exercises, simple workout logging, editable reps, sets and weights, body weight and fat tracking, custom bodybuilding programs, plate calculator, progress tracking, and more. Log your workout sessions from your Apple Watch. No registration is required.
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
Mar 18, 2024
Version 1.1.53
- Added support to display personal records (PR) during workouts
- Included indication in shared workout results if a new PR is achieved
- Improved combined plate calculator accuracy by considering the bar weight
- Fixed various bugs
About Lift4Fit Gym workout logger
Lift4Fit Gym workout logger is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Lift4Fit Gym workout logger is Seetha Thangarasa. The latest version released by its developer is 1.1.53.
To install Lift4Fit Gym workout logger on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-18 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Lift4Fit Gym workout logger as malware if the download link is broken.
How to install Lift4Fit Gym workout logger on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Lift4Fit Gym workout logger is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Lift4Fit Gym workout logger is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
